How to be more confident….

We were skating, my son clinging to the plastic polar bear that was helping to guide him round the rink and my ex periodically clutching the barriers while tottering around unsteadily. I was skating round to the exit barrier when I noticed a woman coming onto the ice. She was spraying her hair and then […]

How to find love in other ways…

I had my heart broken earlier in the year. It was teenager-y, painful and physically hurt. As per my way of dealing with the situation was to research and read. I knew if I read enough on the subject a way of healing would eventually materialise, and it did. I heard a psychologist talking recently […]